Family Learning Workshop - 'Healthy Me'

This week, we had our third Family Learning workshop 'Healthy Me'. In this session, we looked into ways to help children understand their emotions with tips and games on ways to help them name and express how they are feeling. We also explored regulation tools for both adults and children to help support everyone's wellbeing. The highlight of the session was the joint session, where the learner's completed different activities with their children, to embed the learning that took place such as emotion plate faces, an emotions board game, mindful colouring and even emotion charades. 

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